Izzy is a certified Integrative Nutrition Health Coach and Pilates instructor committed to making health accessible through food & movement and helping people feel their best.
She offers 1:1 health coaching & private and group Pilates classes rooted in functional movement designed for moving and living well for both healthspan and lifespan.
Mondays at 6:30pm EST at Pier 46 on the West Side Highway in the Spring/Summer. Weather permitting.
Monday Mat Pilates
Private Mat Pilates
Personalized Pilates to strengthen body and mind for lifelong wellness.
1:1 Health Coaching
In 1:1 coaching, we’ll take a holistic approach towards optimal wellness through practicing both data-backed & intuitive habits that are healthy and sustainable.
